the Key to Communication in the New Year
obervance season -- whether it is Christmas, Hanukah, or Easter
-- has its own spiritual significance. Our personal connection to
the holiday season is a direct reflection of our health. Biochemically,
sugar consumption is usually the biggest health detriment.
Energetically there is certainly another consideration. The Christmas/Hanukah
season has an air of divinity, so it is a little easier to relate
to Spirit as opposed to say, Halloween! Spirit is what we make of
it. And at this resolution time of year, it is important to realize
that Spirit is what brings a New Year's resolution into actualization.
It's really no surprise that New Year's resolutions often consist
of losing weight, quitting smoking, or changing your attitude. Eash
shares the commonality of the relationship to one's own body's limitations.
It is the body that has the inherent "Sacred Knowledge"
to unlock the mysterious combination of necessary ingredients that
turns any pursued goal into an actual, genuine happening event.
These days, most people think that they have to go to an expert
to tell them what to do or how to do it. In actuality, our bodies
know exactly what is needed to end certain undesirable habits. As
an individual becomes more self-accepting, there is an increased
comfort level of relating to one's own body. In turn, the concept
of communicating innate truths with one's own body becomes naturally
apparent. Biofeedback systems can be an example of how this can
be quantified and measured physically.
Kinesiology, commonly referred to as muscle testing, which
is a very learnable and provable skill, is applicable in both professional
and personal ways. As a healer, I have utilized this skill for the
past 20 years with excellent results. The knowledge of knowing what,
when, or were about the state of one's body generates numerous new
possibilities for communication between one's physical and spiritual
When on the course of ending negative habits, this valuable innate
communication skill can really deliver answers that are otherwise
elusive. Applying the answers effectively makes the difference between
having good intentions and actually attaining the end goal. The
combination of good self-communication, courage, diligence, focus,
and will power is the only way to go beyond first base right into
home plate for this year's resolutions.
In a more esoteric context, Spirit resides in all of us. It's always
there for the asking. Our higher spiritual self can guide us towards
attainment of our goals in life. Coincidences and serendipity are
our road signs along the way that help us to know that we are on
In order to communicate any critical goal to yourself or anyone
else, it helps to know that there is a such a thing as a person's
Spiritual Higher Self. This concept works extremely well
to communicate with another person's Spiritual Higher Self when
under challenging circumstances. This must be done in a meditative
format before actually speaking face to face with the person. Try
it for yourself! First, relax, concentrate on your breathing, and
say what you need to say addressing your Spiritual Higher Self,
or that of the person you need to communicate with.
This application literally sets the mood in the right direction
and assists with the outcome of desired communication goals. Many
of my patients have expressed their delight when applying this technique
with challenging communications with their families. A once seemingly
locked situation suddenly shows new doors opening toward improved
communication. Or one could say, the communication was "Touched
If you have comments regarding this column, please send them
to Dr. Richman at firstname.lastname@example.org.